Wild Gurnard Fish Fresh 600-800gThis wild product is originally from France, and each whole piece is between 600-800g. Gurnard fish has a distinctive flavor, accompanied by a meaty and white flesh. It is a increasingly popular fish, and is appropriate for freezing. It is best served grilled or pan fried.Health BenefitsThis fish contains a healthy amount of protein, which is good for muscle growth, and is also a great source of vitamins and minerals, and is low in fat.Delivery InformationThe weight shown in the image is the average size for this product, however, prices will be adjusted based on actual weight. This product is available for pre-order deliveries every Saturday and Thursday.